Catalan Tomato Bruschetta Recipe

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Catalan Tomato Bruschetta
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Ingredients:

Directions:

  1. Preheat grill or broiler.
  2. Place bread slices on grill rack or baking sheet; grill or broil 2 to 3 minutes on each side or until lightly browned.
  3. Rub 1 side of each bread slice with 1 garlic clove half and 1 tomato half (tomato pulp will rub off onto bread). Discard garlic and tomato peels. Drizzle oil evenly over bread slices; sprinkle evenly with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.46 Kcal (458 kJ)
Calories from fat 19.36 Kcal
% Daily Value*
Total Fat 2.15g 3%
Sodium 293.27mg 12%
Potassium 114.82mg 2%
Total Carbs 19.65g 7%
Sugars 1.66g 7%
Dietary Fiber 0.79g 3%
Protein 3.39g 7%
Vitamin C 7.4mg 12%
Iron 0.3mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 141.09 Kcal (591 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 3%
Sodium 378.03mg 12%
Potassium 148.01mg 2%
Total Carbs 25.33g 7%
Sugars 2.15g 7%
Dietary Fiber 1.01g 3%
Protein 4.37g 7%
Vitamin C 9.5mg 12%
Iron 0.4mg 2%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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