Directions:
- Put everything except salt and sugar into a pot and bring to the boil.
- Lower heat immediately to minimum, put lid on and simmer very very gently for 3 hrs.
- Add salt and sugar if desired, though the soup is quite tasty as it is. Stir then turn off heat.
- Drink one rice bowl full of the liquid before bed, for 5 consecutive nights to overcome severe fatigue and hasten healing from injuries.
- Drink 3 times a week, preferably at night, for other purposes *ahem*
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.27 Kcal (1081 kJ) | ||
| Calories from fat | 64.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Sodium | 4319.87mg | 180% | |
| Potassium | 102.53mg | 2% | |
| Total Carbs | 36.53g | 12% | |
| Sugars | 20.38g | 82% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 45.36 Kcal (190 kJ) | ||
| Calories from fat | 11.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 11% | |
|---|---|---|---|
| Sodium | 758.65mg | 180% | |
| Potassium | 18.01mg | 2% | |
| Total Carbs | 6.42g | 12% | |
| Sugars | 3.58g | 82% | |
| Dietary Fiber | 1.51g | 34% | |
| Protein | 1.76g | 20% | |
| Vitamin C | 0.3mg | 3% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 13% | |
| Calcium | 24.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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