Directions:
- In a large bowl, beat sugar, corn syrup, milk and egg whites. Combine dry ingredients; add to batter. Beat well. Pat carrots dry with paper towels; stir into the batter.
- Pour into a 10-in. fluted tube pan coated with cooking spray and floured. Bake at 350° for 1 hour or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes; invert onto a wire rack. Cool completely. Lightly dust with confectioners' sugar if desired. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.87 Kcal (1373 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 247.46mg | 10% | |
| Potassium | 157.16mg | 3% | |
| Total Carbs | 74.18g | 25% | |
| Sugars | 24.79g | 99% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.17 Kcal (901 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 162.4mg | 10% | |
| Potassium | 103.14mg | 3% | |
| Total Carbs | 48.68g | 25% | |
| Sugars | 16.27g | 99% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 4.08g | 12% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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