Carrot Raisin Muffins Recipe

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Carrot Raisin Muffins
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Ingredients:

Directions:

  1. In a small bowl, mix together flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  2. In a medium bowl, combine egg whites, sugar, oil, and honey. Beat for 3 minutes at medium speed with an electric mixer or until smooth.
  3. Stir in grated carrots, raisins, and dry ingredients, beating until well mixed.
  4. Spoon batter into greased muffin cups, 2 1/2 inches in diameter, lined with paper baking cups, filling each two-thirds full. Bake for 18 to 22 minutes at 350 degrees F or until a metal tester inserted in the center of the muffins comes out clean
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.26 Kcal (1148 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 19%
Sodium 550.97mg 23%
Potassium 161.92mg 3%
Total Carbs 38.54g 13%
Sugars 19.63g 79%
Dietary Fiber 2.66g 11%
Protein 3.36g 7%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 340.7 Kcal (1426 kJ)
Calories from fat 140.06 Kcal
% Daily Value*
Total Fat 15.56g 19%
Sodium 684.45mg 23%
Potassium 201.15mg 3%
Total Carbs 47.88g 13%
Sugars 24.38g 79%
Dietary Fiber 3.3g 11%
Protein 4.18g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 5%
Iron 1.7mg 7%
Calcium 88.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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