Carrot Cake Recipe

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Ingredients:

Serving

2 tsp baking soda
8 oz can of crushed pineapple, drained
1 lb carrots, peeled and shredded
1 cup chopped, toasted walnuts
2 tsp cinnamon
3 eggs
2 1/4 cup flour
1/4 cup plain low-fat yogurt
1/4 tsp salt
2 cup shredded coconut ( could use less)
1 1/3 cup sugar
2 tsp vanilla
3/4 cup vegetable oil

Directions:

Preheat oven to 350F. Generously grease 9x13-inch baking pan.
Combine sugar, oil, eggs, and vanilla in large bowl and blend using wooden spoon. Stir in flour, cinnamon, soda, and salt, and mix well. Fold in carrots, coconut, pineapple, and walnuts. Pour into prepared pan. Bake until tester inserted in center comes out clean - recipe says about 50 minutes, but start checking at 30.
Cool in pan 5 minutes, invert onto rack and allow to cool completely.
Frost with Cooking Light's cream cheese frosting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6450.37 Kcal (27006 kJ)
Calories from fat	3474.29 Kcal
		% Daily Value*
Total Fat	386.03g	594%
Cholesterol	494.72mg	165%
Sodium	11644.41mg	485%
Potassium	4036.76mg	86%
Total Carbs	689.31g	230%
Sugars	297.55g	1190%
Dietary Fiber	73.94g	296%
Protein	105.4g	211%
Vitamin C	52.8mg	88%
Vitamin A	4.5mg	151%
Iron	31.8mg	177%
Calcium	1526.6mg	153%

Amount Per 100 g
Calories	312.47 Kcal (1308 kJ)
Calories from fat	168.3 Kcal
		% Daily Value*
Total Fat	18.7g	594%
Cholesterol	23.97mg	165%
Sodium	564.09mg	485%
Potassium	195.55mg	86%
Total Carbs	33.39g	230%
Sugars	14.41g	1190%
Dietary Fiber	3.58g	296%
Protein	5.11g	211%
Vitamin C	2.6mg	88%
Vitamin A	0.2mg	151%
Iron	1.5mg	177%
Calcium	74mg	153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

160.4

Points
178

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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