Carolina Crab Cakes Recipe

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Carolina Crab Cakes
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Ingredients
15
Count
Nutrition
1532
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Gently mix first 5 ingredients.
  2. Whip cream, chives and capers in a food processor.
  3. Gently fold cream mixture into crab mixture.
  4. Form into two cakes.
  5. Coat lightly with breadcrumbs.
  6. Saute to golden brown.
  7. Serve over rice and collard greens.
  8. Drizzle with whole grain mustard vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1531.78 Kcal (6413 kJ)
Calories from fat 1244.91 Kcal
% Daily Value*
Total Fat 138.32g 213%
Cholesterol 41.1mg 14%
Sodium 225.79mg 9%
Potassium 381.82mg 8%
Total Carbs 23.13g 8%
Sugars 7.24g 29%
Dietary Fiber 7.5g 30%
Protein 48.81g 98%
Vitamin C 7.5mg 12%
Iron 6.7mg 37%
Calcium 309.1mg 31%
Amount Per 100 g
Calories 319.26 Kcal (1337 kJ)
Calories from fat 259.47 Kcal
% Daily Value*
Total Fat 28.83g 213%
Cholesterol 8.57mg 14%
Sodium 47.06mg 9%
Potassium 79.58mg 8%
Total Carbs 4.82g 8%
Sugars 1.51g 29%
Dietary Fiber 1.56g 30%
Protein 10.17g 98%
Vitamin C 1.6mg 12%
Iron 1.4mg 37%
Calcium 64.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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