Carmelized Spiced Pecans Recipe

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Carmelized Spiced Pecans
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Ingredients:

  • 1/2 cup each, brown and raw sugar
  • 3/4 cup water
  • 1 1/2 tsp or to taste, spice of your choice

Directions:

  1. Boil sugar and water 10 minutes, or until thickened. Add spice. Put nuts in a large heatproof bowl. Pour syrup over nuts, coating all.
  2. Spread nuts over a cookie sheet or jelly roll pan. Bake in 250 degree oven, stirring every 10 minutes until dried
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.82 Kcal (1762 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 34.56mg 1%
Potassium 151.06mg 3%
Total Carbs 108.48g 36%
Sugars 106.7g 427%
Dietary Fiber 0.23g 1%
Protein 0.07g 0%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 145.79 Kcal (610 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 11.97mg 1%
Potassium 52.33mg 3%
Total Carbs 37.58g 36%
Sugars 36.97g 427%
Dietary Fiber 0.08g 1%
Protein 0.02g 0%
Vitamin C 0.1mg 1%
Iron 0.5mg 8%
Calcium 40.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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