Carmel Apple Salad Recipe

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Carmel Apple Salad
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Ingredients:

Directions:

  1. Mix cool whip, pudding mix and pineapple with juice. Stir in apples and marshmallows. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.5 Kcal (978 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.77mg 0%
Potassium 433.85mg 9%
Total Carbs 62.49g 21%
Sugars 45.32g 181%
Dietary Fiber 7.76g 31%
Protein 0.4g 1%
Vitamin C 21.1mg 35%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 57.2 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.39mg 0%
Potassium 106.28mg 9%
Total Carbs 15.31g 21%
Sugars 11.1g 181%
Dietary Fiber 1.9g 31%
Protein 0.1g 1%
Vitamin C 5.2mg 35%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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