Directions:
- Drain pineapple and cherries, cut in half, and add marshmallows.
- Save out a couple of cherry halves to decorate top.
- Allow to stand for about an hour.
- Fold into Cool Whip and add most of your almonds.
- Cut angel food cake into 3 layers and fill.
- You should have enough to top with filling and decorate with extra cherry halves and almonds.
- Chill until serving time. (Can be made a day ahead and kept in refrigerator).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.17 Kcal (2500 kJ) | ||
| Calories from fat | 331.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.79g | 57% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 51.68mg | 2% | |
| Potassium | 377.52mg | 8% | |
| Total Carbs | 64.44g | 21% | |
| Sugars | 48.31g | 193% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 165.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 254.44 Kcal (1065 kJ) | ||
| Calories from fat | 141.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 57% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 21% | |
| Sodium | 22.02mg | 2% | |
| Potassium | 160.85mg | 8% | |
| Total Carbs | 27.46g | 21% | |
| Sugars | 20.58g | 193% | |
| Dietary Fiber | 2.51g | 24% | |
| Protein | 4.21g | 20% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 70.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
