Carmel Apple Salad Recipe

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Carmel Apple Salad
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Ingredients
4
Count
Nutrition
232
Calories
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Ingredients:

Directions:

  1. Cut all ingredients and combine in a bowl
  2. Chill for an hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.17 Kcal (972 kJ)
Calories from fat 115.64 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 44.63mg 15%
Sodium 20.1mg 1%
Potassium 249.61mg 5%
Total Carbs 30.8g 10%
Sugars 21.38g 86%
Dietary Fiber 3.94g 16%
Protein 0.88g 2%
Vitamin C 10.3mg 17%
Calcium 41mg 4%
Amount Per 100 g
Calories 96.24 Kcal (403 kJ)
Calories from fat 47.93 Kcal
% Daily Value*
Total Fat 5.33g 20%
Cholesterol 18.5mg 15%
Sodium 8.33mg 1%
Potassium 103.46mg 5%
Total Carbs 12.77g 10%
Sugars 8.86g 86%
Dietary Fiber 1.63g 16%
Protein 0.36g 2%
Vitamin C 4.3mg 17%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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