Caribbean Pecans Recipe

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Caribbean Pecans
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Ingredients:

  • 2 tbsp butter
  • 1 (9.75-oz.) container pecan halves (about 2 cups)
  • 2 tsp orange zest
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350°. Heat butter in an 8-inch cake pan in oven 3 to 4 minutes or until melted; stir in nuts, orange zest, seasoning, and salt.
  2. Bake at 350° for 20 minutes, stirring occasionally. Arrange pecans in a single layer on wax paper, and let cool completely (about 40 minutes). Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3581.03 Kcal (14993 kJ)
Calories from fat 3359.44 Kcal
% Daily Value*
Total Fat 373.27g 574%
Cholesterol 66.78mg 22%
Sodium 1214.2mg 51%
Potassium 2047.05mg 44%
Total Carbs 67.94g 23%
Sugars 19.52g 78%
Dietary Fiber 43.03g 172%
Protein 50.05g 100%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 9%
Iron 14.2mg 79%
Calcium 365.1mg 37%
Amount Per 100 g
Calories 690.71 Kcal (2892 kJ)
Calories from fat 647.96 Kcal
% Daily Value*
Total Fat 72g 574%
Cholesterol 12.88mg 22%
Sodium 234.19mg 51%
Potassium 394.83mg 44%
Total Carbs 13.1g 23%
Sugars 3.76g 78%
Dietary Fiber 8.3g 172%
Protein 9.65g 100%
Vitamin C 2mg 17%
Vitamin A 0.1mg 9%
Iron 2.7mg 79%
Calcium 70.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.9
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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