Caribbean Conch Fritters with Island Hot Sauce (Emeril Lagasse) Recipe
Posted by
Ingredients:
- 1/4 lb conch meat, cleaned, cooked, and small diced
- 3 eggs
- essence , recipe follows
- island hot sauce , recipe follows
Directions:
- In a saute pan, add canola oil and heat. Add the conch, onion, and garlic and saute until translucent, about 3 minutes. Remove from the heat and cool.
- Make the batter by combining the eggs, milk, baking powder, and salt. Add the flour, 1/4 cup at a time, beating and incorporating until all is used and the batter is smooth. Season with hot sauce and Worcestershire sauce. Stir in the parsley and the cooled conch mixture.
- Heat the oil to 360 degrees F. Drop the batter, a heaping tablespoon at a time, into the oil. When the fritters pop to the surface, roll them around in the oil to brown them evenly. Remove and drain on paper towels. Season immediately with Essence. Serve with Island Hot Sauce.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
- Island Hot Sauce:
- Sweat the onion, carrots and peppers in vegetable oil until slightly softened, about 5 minutes. Cover with water and add vinegar. Simmer until the carrots are very tender. Puree in a blender and season, to taste, with vinegar, and salt. Thin, as necessary, with more water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1687.68 Kcal (7066 kJ) | ||
| Calories from fat | 583.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.78g | 100% | |
|---|---|---|---|
| Cholesterol | 124.6mg | 42% | |
| Sodium | 7401.37mg | 308% | |
| Potassium | 2972.89mg | 63% | |
| Total Carbs | 244.64g | 82% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 28.55g | 114% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 14.1mg | 78% | |
| Calcium | 940.9mg | 94% | |
| Amount Per 100 g | |||
| Calories | 248.51 Kcal (1040 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 100% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 42% | |
| Sodium | 1089.83mg | 308% | |
| Potassium | 437.75mg | 63% | |
| Total Carbs | 36.02g | 82% | |
| Sugars | 1.31g | 36% | |
| Dietary Fiber | 4.2g | 114% | |
| Protein | 4.79g | 65% | |
| Vitamin C | 3.1mg | 35% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.1mg | 78% | |
| Calcium | 138.5mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caribbean Conch Fritters With Island ' Hot' Sauce
Canola oil, Conch, cleaned, cooked and diced small and 28 more..
Also Try
-
Caribbean Conch Fritters With Island ' Hot' Sauce
Canola oil, Conch, cleaned, cooked and diced small and 28 more.. -
-
Kimchi Fritters with Soy Dipping Sauce
Sliced scallions, Soy sauce, Distilled white vinegar and 10 more.. -
Chicken Corn Fritters With Green Chili Sauce
Corn, drained, Cooked chicken, finely chopped and 17 more.. -
Zucchini Fritters With Apricot Mustard Sauce
Sauce, Apricot preserves, White wine vinegar and 10 more.. -
Mediterranean Zucchini Fritters With Sensational Yogurt Sauce
Greek yogurt or 3/4 cup sour cream and 18 more.. -
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
