Ingredients:
- 4 bananas, ripe and sliced in half lengthways (or a can of apple or peach or pear halves, mixed berries etc, discard juice)
Directions:
- Preheat oven to moderate - 200c.
- Cut pastry to size of baking pan or dish.
- Melt butter in a non stick pan. Add sugar and cook over a medium heat until the mixture is a caramel colour and the sugar has dissolved. Careful not to burn it. Remove from heat.
- Mix in brandy or liqueur (careful, it may sizzle and spit). Pour into baking dish. Put the fruit pieces in the dish, cut (flat) side down.
- Place pastry over top of fruit and tuck in the sides.
- Bake for 20 mins or until pastry has risen and is golden and crispy.
- Carefully invert the tarte Tatin onto a plate (fruit side up, with the pastry on the bottom). Serve immediately with a dollop of cream or ice cream, sprinkled with toasted almond flakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.69 Kcal (1334 kJ) | ||
| Calories from fat | 113.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 32.44mg | 1% | |
| Potassium | 461.71mg | 10% | |
| Total Carbs | 48.29g | 16% | |
| Sugars | 29.21g | 117% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 70.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 19% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 5% | |
| Sodium | 20.03mg | 1% | |
| Potassium | 285.09mg | 10% | |
| Total Carbs | 29.82g | 16% | |
| Sugars | 18.03g | 117% | |
| Dietary Fiber | 2.61g | 17% | |
| Protein | 1.87g | 6% | |
| Vitamin C | 6.6mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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