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Caramel Oatmeal Bars Recipe

Caramel Oatmeal Bars Recipe

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Ingredients:

Serving

3/4 cup shortening (crisco butter or 3/4 stick crisco butter
1 1/2 cups quick oats, uncooked
3/4 cup brown sugar , firmly packed
1/2 cup all-purpose flour , plus
3 tbsp flour
1/2 cup whole wheat flour
1/2 tsp baking soda
1/4 tsp ground cinnamon
1 1/3 cups milk chocolate chips
1/2 cup walnuts, chopped
1 (12 1/2 oz) jar caramel ice cream topping , smuckers

Directions:

HEAT oven to 350°F
Coat a 9 x 9 x 2-inch baking pan with no-stick cooking spray.
COMBINE shortening, oats, brown sugar, 1/2 cup all purpose flour, whole wheat flour, baking soda and cinnamon in large bowl.
With an electric mixer at low speed, blend until mixture resembles coarse crumbs.
Reserve 1/2 cup for topping. Press remaining crumbs into prepared pan.
BAKE 10 minutes. Remove from oven.
SPRINKLE chocolate chips and nuts over crust.
Stir together caramel topping and 3 tablespoons flour until well blended.
Drizzle over chocolate chips and nuts.
Top with reserved 1/2 cup crumbs.
RETURN to oven.
Bake an additional 20 to 25 minutes or until golden brown.
While still warm, run a knife around the outside edge of pan.
Cool completely on rack.
CUT into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.31 Kcal (1174 kJ)
Calories from fat	145.28 Kcal
		% Daily Value*
Total Fat	16.14g	25%
Cholesterol	0.89mg	0%
Sodium	109.34mg	5%
Potassium	124.18mg	3%
Total Carbs	32.79g	11%
Sugars	9.47g	38%
Dietary Fiber	1.83g	7%
Protein	3.67g	7%
Vitamin C	0.1mg	0%
Iron	1.2mg	7%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	492.67 Kcal (2063 kJ)
Calories from fat	255.34 Kcal
		% Daily Value*
Total Fat	28.37g	25%
Cholesterol	1.56mg	0%
Sodium	192.18mg	5%
Potassium	218.26mg	3%
Total Carbs	57.63g	11%
Sugars	16.64g	38%
Dietary Fiber	3.22g	7%
Protein	6.46g	7%
Vitamin C	0.2mg	0%
Iron	2.2mg	7%
Calcium	72.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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