Directions:
- Heat oven to 400 degrees F
- **TO MAKE TOPPING**
- Melt butter in an ungreased 9 inch square baking pan in oven.
- Stir in brown sugar and corn syrup.
- Sprinkle with pecans
- ***TO MAKE DOUGH***
- In a bowl, stir baking mix, sweet potatoes and milk until dough forms
- Place dough on surface dusted wih baking mix.
- Knead lightly 10 times.
- Roll or pat into 12 square.
- Spread butter over dough
- Sprinkle with brown sugar
- Fold dough into thirds; press edges together to seal
- Cut crosswise into 1 inch strips
- Twist edges of strips into opposite directions
- Arrange twists on pecans in pan
- Bake at 400 degrees F for 25-30 minutes or until golden brown
- Immediately turn pan upside down onto heat proof serving plate
- Leave pan over cake for 1 minute.
- Remove pan and serve warm
- Enjoy this with some ice cream!
- **************************************************************
- -Some pursue happiness - others create it - Anonymous
- **************************************************************
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.4 Kcal (1434 kJ) | ||
| Calories from fat | 186.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 11% | |
| Sodium | 205.8mg | 9% | |
| Potassium | 213.82mg | 5% | |
| Total Carbs | 38.39g | 13% | |
| Sugars | 18.17g | 73% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 333.32 Kcal (1396 kJ) | ||
| Calories from fat | 181.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 32% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 11% | |
| Sodium | 200.34mg | 9% | |
| Potassium | 208.15mg | 5% | |
| Total Carbs | 37.37g | 13% | |
| Sugars | 17.68g | 73% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 113.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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