Directions:
- In a skillet, bring to a boil the first 4 ingredients.
- Add the apples and cook until tender, turning often.
- Take the phyllo sheets and fold each in half and brush with the melted butter.
- Wrap each apple half individually and place seam side down in 9 X 13 inch pan. Brush with melted butter.
- Bake at 350 degrees for 15 minutes.
- Boil reserved syrup until slightly thickened.
- Serve with the syrup and garnish with whipped cream and/or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.98 Kcal (955 kJ) | ||
| Calories from fat | 96.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 94.58mg | 4% | |
| Potassium | 114.7mg | 2% | |
| Total Carbs | 32.85g | 11% | |
| Sugars | 18.9g | 76% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.35 Kcal (629 kJ) | ||
| Calories from fat | 63.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 16% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 8% | |
| Sodium | 62.38mg | 4% | |
| Potassium | 75.64mg | 2% | |
| Total Carbs | 21.67g | 11% | |
| Sugars | 12.46g | 76% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 3mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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