Cantaloupe Raspberry Shake Recipe

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Cantaloupe Raspberry Shake
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Ingredients
3
Count
Nutrition
69
Calories
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Ingredients:

Directions:

  1. In a blender, blend 2 cups of the cantaloupe, the sorbet, and the ice until the mixture is almost smooth. Add the remaining 2 cups cantaloupe, belnd the mixture until it is smooth, and pour into chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.61 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.4mg 0%
Total Carbs 17.74g 6%
Sugars 15.38g 62%
Dietary Fiber 1.18g 5%
Vitamin C 11.8mg 20%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 38.49 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.35mg 0%
Total Carbs 9.96g 6%
Sugars 8.63g 62%
Dietary Fiber 0.66g 5%
Vitamin C 6.6mg 20%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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