Directions:
- In a serving bowl, combine all ingredients. Store in an airtight container. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.04 Kcal (946 kJ) | ||
| Calories from fat | 107.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 4% | |
| Sodium | 332.7mg | 14% | |
| Potassium | 160.18mg | 3% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 16.11g | 64% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 9.1g | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 370.97 Kcal (1553 kJ) | ||
| Calories from fat | 175.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 18% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 4% | |
| Sodium | 546.01mg | 14% | |
| Potassium | 262.87mg | 3% | |
| Total Carbs | 37.27g | 8% | |
| Sugars | 26.44g | 64% | |
| Dietary Fiber | 2.82g | 7% | |
| Protein | 14.94g | 18% | |
| Iron | 0.7mg | 2% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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