Directions:
- Take peel(make sure that no white part is on the peel, it's the bitter part) from 3 grapefruit and cook 5 minutes in water.
- Drain and repeat twice.
- Cut peel into strips (scissors work well).
- Cook peel gently in corn syrup until most is absorbed and the peel is shiny.
- Watch carefully as it can burn.
- Drain, cool, roll in granulated sugar.
- Lay out on cookie sheet to dry.
- Will keep in a tightly covered jar a long time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.93 Kcal (485 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.16mg | 2% | |
| Potassium | 189.03mg | 4% | |
| Total Carbs | 30.76g | 10% | |
| Sugars | 21.32g | 85% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 43.7mg | 73% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.72 Kcal (263 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.35mg | 2% | |
| Potassium | 102.27mg | 4% | |
| Total Carbs | 16.64g | 10% | |
| Sugars | 11.53g | 85% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 23.6mg | 73% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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