Candied Citrus Peel Recipe

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Candied Citrus Peel
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Ingredients:

  • 1 cup orange peel , cut into strips
  • 1/2 cup white sugar
  • 1/4 cup water

Directions:

  1. Place peel strips in large saucepan and cover with water. Bring to a boil over high heat, then reduce heat and simmer 10 minutes longer. Drain. Repeat this process two more times.
  2. In a medium saucepan, heat sugar and 1/4 cup water over high heat until boiling. Place peel in sugar mixture, reduce heat and simmer 15 minutes, until sugar is dissolved. Remove peel with slotted spoon and dry on wire rack overnight. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.44 Kcal (1367 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.26mg 0%
Potassium 204.55mg 4%
Total Carbs 83.98g 28%
Sugars 58.8g 235%
Dietary Fiber 10.55g 42%
Protein 1.92g 4%
Vitamin C 130.4mg 217%
Iron 1mg 5%
Calcium 161mg 16%
Amount Per 100 g
Calories 151.71 Kcal (635 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.45mg 0%
Potassium 95.06mg 4%
Total Carbs 39.03g 28%
Sugars 27.33g 235%
Dietary Fiber 4.9g 42%
Protein 0.89g 4%
Vitamin C 60.6mg 217%
Iron 0.4mg 5%
Calcium 74.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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