Directions:
- Peel layers from carrot lengthwise on one side with peeler until you begin to get wide slices. Peel wide strips, reserving them, until you get about 15 (there will be a few extra).
- Bring water and sugar to a boil in a small heavy saucepan, stirring until sugar has dissolved. Add wide carrot strips and simmer, uncovered, 15 minutes. Strain through a sieve into a bowl, discarding syrup. Let stand 15 minutes.
- Preheat oven to 225°F with rack in middle.
- Line a large baking sheet with nonstick liner, then arrange candied carrot slices flat in 1 layer on sheet. Bake until dry but still flexible, about 30 minutes. (Leave oven on.) Wind carrot strips, 1 at a time, around end of handle of a wooden spoon in a loose spiral, then slip off each curl and return, seam sides down, to lined baking sheet.
- Return curls to oven to dry until crisp, 30 to 45 minutes more. Cool completely on baking sheet.
- Cooks' note: Carrot curls can be made 5 days ahead and cooled completely, then kept in an airtight container at room temperature. Recrisp in a 250°F oven 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.45 Kcal (144 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.09mg | 0% | |
| Potassium | 26.19mg | 1% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 8.25g | 33% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 107.9 Kcal (452 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.06mg | 0% | |
| Potassium | 82mg | 1% | |
| Total Carbs | 27.6g | 3% | |
| Sugars | 25.82g | 33% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.3mg | 3% | |
| Calcium | 13.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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