Amount Per 1 Serving
Calories	519.24 Kcal (2174 kJ)
Calories from fat	220.85 Kcal
		% Daily Value*
Total Fat	24.54g	38%
Cholesterol	48.81mg	16%
Sodium	682.03mg	28%
Potassium	122.64mg	3%
Total Carbs	72.93g	24%
Sugars	42.68g	171%
Dietary Fiber	3.31g	13%
Protein	4.01g	8%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	130.5mg	13%

Amount Per 100 g
Calories	455.39 Kcal (1907 kJ)
Calories from fat	193.69 Kcal
		% Daily Value*
Total Fat	21.52g	38%
Cholesterol	42.8mg	16%
Sodium	598.17mg	28%
Potassium	107.56mg	3%
Total Carbs	63.96g	24%
Sugars	37.43g	171%
Dietary Fiber	2.91g	13%
Protein	3.52g	8%
Vitamin A	0.2mg	8%
Iron	2mg	13%
Calcium	114.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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