| Amount Per 1 Serving | |||
| Calories | 315.31 Kcal (1320 kJ) | ||
| Calories from fat | 144.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 32.19mg | 11% | |
| Sodium | 181.51mg | 8% | |
| Potassium | 687.27mg | 15% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 12g | 24% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 69.2mg | 385% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 95.54 Kcal (400 kJ) | ||
| Calories from fat | 43.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 25% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 11% | |
| Sodium | 55mg | 8% | |
| Potassium | 208.24mg | 15% | |
| Total Carbs | 10.02g | 11% | |
| Sugars | 2.36g | 31% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 3.63g | 24% | |
| Vitamin C | 3.1mg | 17% | |
| Iron | 21mg | 385% | |
| Calcium | 55.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.