Directions:
- In a blender, combine the coffee and banana and process until smooth.
- Add the ice cream and rum, if desired.
- Blend at high speed until thick and smooth.
- Pour into a tall glass and sprinkle with cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.99 Kcal (1453 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 186.89mg | 8% | |
| Potassium | 426.13mg | 9% | |
| Total Carbs | 69.52g | 23% | |
| Sugars | 25.62g | 102% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.69 Kcal (342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44mg | 8% | |
| Potassium | 100.32mg | 9% | |
| Total Carbs | 16.37g | 23% | |
| Sugars | 6.03g | 102% | |
| Dietary Fiber | 1.17g | 20% | |
| Protein | 2.51g | 21% | |
| Vitamin C | 2.1mg | 15% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
