California Smoothie Recipe

Posted by
Rate It!
California Smoothie
Add your photo!
Ingredients
3
Count
Nutrition
1146
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 28 large strawberries
  • 5 1/3 cups orange juice

Directions:

  1. Place strawberries in a plastic container and freeze for about an hour.
  2. In a blender, combine frozen strawberries, yogurt and orange juice.
  3. Blend until smooth.
  4. Pour into a tall glass and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.2 Kcal (4799 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 18.14mg 6%
Sodium 553.51mg 23%
Potassium 5020.54mg 107%
Total Carbs 245.08g 82%
Sugars 203.52g 814%
Dietary Fiber 10.08g 40%
Protein 54.55g 109%
Vitamin C 967.4mg 1612%
Calcium 1523.3mg 152%
Amount Per 100 g
Calories 41.94 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.66mg 6%
Sodium 20.25mg 23%
Potassium 183.7mg 107%
Total Carbs 8.97g 82%
Sugars 7.45g 814%
Dietary Fiber 0.37g 40%
Protein 2g 109%
Vitamin C 35.4mg 1612%
Calcium 55.7mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top