Directions:
- In a saucepan, melt butter over medium heat; add in scallions, celery, bell pepper, and garlic; cook/stir until vegetables are just tender.
- Remove pan from heat; add 2 1/2 tablespoons mayonnaise, mustard, parsley, Worcestershire sauce, salt, cayenne, and Tabasco; stir until blended.
- Add in the egg; whisk until the mixture is smooth.
- Add the crabmeat; toss gently; scrape mixture into a greased 1 1/2 quart casserole dish.
- Pour the cream over the mixture; spread the remaining mayonnaise evenly over the top; sprinkle with paprika.
- Bake in a 350° oven for about 20 minutes or until bubbly and golden brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.5 Kcal (1187 kJ) | ||
| Calories from fat | 198.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 59.5mg | 20% | |
| Sodium | 543.58mg | 23% | |
| Potassium | 104.43mg | 2% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 7.1mg | 40% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.33 Kcal (784 kJ) | ||
| Calories from fat | 130.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 34% | |
|---|---|---|---|
| Cholesterol | 39.31mg | 20% | |
| Sodium | 359.19mg | 23% | |
| Potassium | 69mg | 2% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 11.13g | 34% | |
| Vitamin C | 12.6mg | 32% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 4.7mg | 40% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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