Directions:
- Saute onions and garlic in butter just till tender approx.
- 5 minutes.
- Add flour,cook and stir 3 minutes.
- Add milk, cook stirring constantly, until slightly thickened.
- Remove from heat, add cheese,mustard,salt and pepper;stir until cheese melts.
- Combine sauce with potatoes in lightly buttered 8 cup casserole.
- Bake in 350 degree pven 1 1/4 hours or until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.48 Kcal (965 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 26.73mg | 9% | |
| Sodium | 459.65mg | 19% | |
| Potassium | 507.94mg | 11% | |
| Total Carbs | 28.2g | 9% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.1mg | 6% | |
| Calcium | 264.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 99.82 Kcal (418 kJ) | ||
| Calories from fat | 35.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 14% | |
|---|---|---|---|
| Cholesterol | 11.57mg | 9% | |
| Sodium | 199.07mg | 19% | |
| Potassium | 219.99mg | 11% | |
| Total Carbs | 12.21g | 9% | |
| Sugars | 4g | 37% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 4.03g | 19% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.5mg | 6% | |
| Calcium | 114.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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