| Amount Per 1 Serving | |||
| Calories | 3.52 Kcal (15 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 1.72mg | 0% | |
| Potassium | 25.02mg | 1% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.44 Kcal (261 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 0% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 0% | |
| Sodium | 30.57mg | 0% | |
| Potassium | 443.76mg | 1% | |
| Total Carbs | 8.05g | 0% | |
| Sugars | 1.13g | 0% | |
| Dietary Fiber | 6.8g | 2% | |
| Protein | 1.03g | 0% | |
| Vitamin C | 22mg | 2% | |
| Vitamin A | 3.3mg | 6% | |
| Iron | 394.1mg | 123% | |
| Calcium | 179.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.