Directions:
- Preheat oven to 375°F. Spray large baking sheet with nonstick spray. Place squash, cut side down, on prepared sheet. Bake until squash are very tender when pierced with fork, about 50 minutes. Cool slightly. Scoop out pulp from squash and place in processor. Using on/off turns, puree pulp until smooth. Transfer squash puree to bowl.
- Combine butter, orange juice concentrate, honey, ginger, and orange peel in heavy small saucepan. Boil until mixture is reduced to 1/3 cup, about 3 minutes. Stir mixture into squash puree. Mix in lemon peel, cinnamon, and allspice. Season generously with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat, stirring often, or cover with plastic wrap and microwave on high until heated through, about 5 minutes.) Transfer to bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.04 Kcal (745 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 12.31mg | 1% | |
| Potassium | 1039.4mg | 22% | |
| Total Carbs | 40.57g | 14% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 66.4mg | 111% | |
| Vitamin A | 2.9mg | 96% | |
| Iron | 2.9mg | 16% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 59.57 Kcal (249 kJ) | ||
| Calories from fat | 8.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 4% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 3% | |
| Sodium | 4.12mg | 1% | |
| Potassium | 347.74mg | 22% | |
| Total Carbs | 13.57g | 14% | |
| Sugars | 3.9g | 47% | |
| Dietary Fiber | 1.98g | 24% | |
| Protein | 1.01g | 6% | |
| Vitamin C | 22.2mg | 111% | |
| Vitamin A | 1mg | 96% | |
| Iron | 1mg | 16% | |
| Calcium | 47.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Baklava
Cinnamon, Walnuts , coarsly chopped and 9 more.. -
Orange French Toast
Butter, melted, Sugar, Honey (i use raw ), Chopped pecans and 7 more.. -
Polish Easter Bread
Butter or 1/2 cup margarine, softened and 11 more.. -
Butternut Squash in Wine
Butternut squash, Butter, Brown sugar, Red wine and 4 more.. -
Honey-Thyme Butternut Squash
Butternut squash (about 5 lb), peeled and cubed and 7 more.. -
Ginger Snaps IV
Unsalted butter, White sugar, Honey, Egg and 5 more.. -
Curried Butternut Squash and Pear Soup
Butternut squash, Unsalted butter, Onion, diced and 7 more.. -
Squash, Ginger and Apple Soup
Butternut squash (2 1/2 lb in total ), Unsalted butter and 8 more.. -
Curried Pear And Butternut Soup
Butternut squash, Butter, unsalted, Diced onion and 8 more.. -
New England Applesauce
Rome beauty or mcintosh apples, Honey, Water, Lemon juice and 3 more.. -
Feeling Down
Raw honey, Powdered ginger or 1 tsp grated fresh ginger and 3 more.. -
Pumpkin Cranberry Nut Bread
Butter, softened, Sugar, Eggs, Pack pumpkin and 8 more..
Also Try
-
Butternut Squash Soup with Star Anise and Ginger Shrimp
Shrimp in shell (about 1 lb), peeled , leaving tail and f... and 11 more.. -
Butternut Squash Tart with Fried Sage
Sheet of frozen puff pastry, thawed (from a 17.3-oz packa... and 9 more.. -
-
Butternut Squash Flan with Parmesan Sage Sauce
Butternut squash , halved lengthwise and seeded and 5 more.. -
Butternut Squash Gnocchi with Duck Confit and Swiss Chard
Butternut squash , halved lengthwise and seeded and 14 more.. -
Moroccan Lamb Tagine with Raisins, Almonds, and Honey
Ras-el-hanout, Salt, Black pepper, Ground ginger and 12 more.. -
-
-
Butternut Squash and Creamed-Spinach Gratin
Fresh spinach , stems discarded, or 3 (10-oz) packages fr... and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
