Directions:
- In a blender, combine 3 cups buttermilk, cardamom seed, rosewater, and ice. Whirl until ice is finely crushed; pour into a pitcher.
- Stir in remaining buttermilk, 1 1/3 cups water, and sugar and salt to taste.
- Pour into glasses and garnish with mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.04 Kcal (4359 kJ) | ||
| Calories from fat | 264.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 117.6mg | 39% | |
| Sodium | 1563.8mg | 65% | |
| Potassium | 2647.12mg | 56% | |
| Total Carbs | 129.5g | 43% | |
| Sugars | 128.38g | 514% | |
| Protein | 58.8g | 118% | |
| Vitamin C | 29.4mg | 49% | |
| Calcium | 2117mg | 212% | |
| Amount Per 100 g | |||
| Calories | 51.91 Kcal (217 kJ) | ||
| Calories from fat | 13.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 45% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 39% | |
| Sodium | 77.97mg | 65% | |
| Potassium | 131.99mg | 56% | |
| Total Carbs | 6.46g | 43% | |
| Sugars | 6.4g | 514% | |
| Protein | 2.93g | 118% | |
| Vitamin C | 1.5mg | 49% | |
| Calcium | 105.6mg | 212% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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