Buttermilk Baked Chicken Recipe

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Buttermilk Baked Chicken
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Ingredients
8
Count
Nutrition
752
Calories
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Ingredients:

Directions:

  1. Melt butter in a lightly greased 13- x 9-inch baking dish in a 425° oven.
  2. Sprinkle chicken with salt and pepper. Dip chicken in 1/2 cup buttermilk, and dredge in flour. Arrange chicken, breast side down, in dish.
  3. Bake at 425° for 25 minutes. Turn chicken, and bake 10 more minutes. Stir together remaining 1 cup buttermilk and soup; pour over chicken, and bake 10 more minutes, shielding with aluminum foil to prevent excessive browning, if necessary. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.8 Kcal (3148 kJ)
Calories from fat 402.26 Kcal
% Daily Value*
Total Fat 44.7g 69%
Cholesterol 215.73mg 72%
Sodium 1534.71mg 64%
Potassium 704.2mg 15%
Total Carbs 39.01g 13%
Sugars 4.6g 18%
Dietary Fiber 2.84g 11%
Protein 49.12g 98%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 223.33 Kcal (935 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 69%
Cholesterol 64.09mg 72%
Sodium 455.91mg 64%
Potassium 209.19mg 15%
Total Carbs 11.59g 13%
Sugars 1.37g 18%
Dietary Fiber 0.84g 11%
Protein 14.59g 98%
Iron 0.7mg 13%
Calcium 50.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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