| Amount Per 1 Serving | |||
| Calories | 487.62 Kcal (2042 kJ) | ||
| Calories from fat | 92.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 110.5mg | 37% | |
| Sodium | 26.69mg | 1% | |
| Potassium | 299.11mg | 6% | |
| Total Carbs | 80.72g | 27% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 392.53 Kcal (1643 kJ) | ||
| Calories from fat | 74.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 16% | |
|---|---|---|---|
| Cholesterol | 88.95mg | 37% | |
| Sodium | 21.49mg | 1% | |
| Potassium | 240.78mg | 6% | |
| Total Carbs | 64.98g | 27% | |
| Sugars | 1.86g | 9% | |
| Dietary Fiber | 2.83g | 14% | |
| Protein | 12.92g | 32% | |
| Vitamin C | 4mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 26% | |
| Calcium | 37.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.