Butterbean Burgers Recipe

Posted by
Rate It!
Butterbean Burgers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mince the garlic.
  2. Finely chop the chilis.
  3. Chop the cilantro.
  4. Beat the eggs.
  5. Combine all ingredients in a bowl and knead them together. (FYI The mozerella cheese is the shredded kind) Add the spices to taste.
  6. Form into a ball and roll into a large sausage.
  7. Cut into 10 patties.
  8. Saute on low heat till both sides are browned. It'll take about 10 minutes.
  9. Dress up your burger as you like.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.55 Kcal (572 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 3%
Cholesterol 64.73mg 22%
Sodium 513.39mg 21%
Potassium 90.08mg 2%
Total Carbs 9.16g 3%
Sugars 1.27g 5%
Dietary Fiber 1.67g 7%
Protein 20.99g 42%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 565.9mg 57%
Amount Per 100 g
Calories 121.31 Kcal (508 kJ)
Calories from fat 14.28 Kcal
% Daily Value*
Total Fat 1.59g 3%
Cholesterol 57.51mg 22%
Sodium 456.09mg 21%
Potassium 80.03mg 2%
Total Carbs 8.14g 3%
Sugars 1.13g 5%
Dietary Fiber 1.48g 7%
Protein 18.65g 42%
Vitamin C 0.7mg 1%
Iron 0.6mg 4%
Calcium 502.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top