Buko Pandan Recipe

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Ingredients:

Serving

4 cups coconut meat , cut into strings
1/2 tsp pandan extract
2 (250 ml) packages cream
1 cup milk
1 (405 g) can sweetened condensed milk
2 (90 g) packages unflavored gelatin
3 cups water
1 -1 1/2 tbsp pandan extract
5 drops green food coloring
1/2 cup sugar

Directions:

Dissolve gelatin and sugar in 1 1/2 cup water, and bring to boil.
Add the remaining 1 1/2 cup water.
Remove from heat and stir in the pandan essence and food color.
Transfer into a flat container and refrigerate until firm (about 2-3 hours).
Cut the gelatin into 1 inch cubes.
In a large bowl, whisk together all-purpose cream, milk and sweetened condensed milk.
Stir in pandan essence.
Drain off all the liquid from the buko meat before adding to the cream mixture.
Gently mix in the gelatin.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	987.57 Kcal (4135 kJ)
Calories from fat	667.71 Kcal
		% Daily Value*
Total Fat	74.19g	114%
Cholesterol	1mg	0%
Sodium	78.46mg	3%
Potassium	938.8mg	20%
Total Carbs	81.55g	27%
Sugars	11.93g	48%
Protein	9.14g	18%
Vitamin C	3.2mg	5%
Iron	4.7mg	26%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	301.17 Kcal (1261 kJ)
Calories from fat	203.63 Kcal
		% Daily Value*
Total Fat	22.63g	114%
Cholesterol	0.3mg	0%
Sodium	23.93mg	3%
Potassium	286.3mg	20%
Total Carbs	24.87g	27%
Sugars	3.64g	48%
Protein	2.79g	18%
Vitamin C	1mg	5%
Iron	1.4mg	26%
Calcium	32.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.9

Points
29

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Total Fat

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