Directions:
- Cover rice in water for 30 minutes. Meanwhile, cut meat into pieces, chop onion, sear in a little of the oil. Add carrots and fry until carrots are reddish brown. Add raisins.
- Place all this in a large pot and add water, salt, and spices and stew for half an hour or until water evaporates. Add rice and enough water so that the water level is 1 inch over the rice.
- Bring water to a boil. Lower heat, add remaining oil, cover and simmer about half an hour until water evaporates and rice is fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.84 Kcal (5070 kJ) | ||
| Calories from fat | 493.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.88g | 84% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 244.63mg | 10% | |
| Potassium | 1690.21mg | 36% | |
| Total Carbs | 153.93g | 51% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 13.98g | 56% | |
| Protein | 31.18g | 62% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 7.9mg | 44% | |
| Calcium | 144.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 191.68 Kcal (803 kJ) | ||
| Calories from fat | 78.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 84% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 28% | |
| Sodium | 38.73mg | 10% | |
| Potassium | 267.56mg | 36% | |
| Total Carbs | 24.37g | 51% | |
| Sugars | 2.49g | 63% | |
| Dietary Fiber | 2.21g | 56% | |
| Protein | 4.94g | 62% | |
| Vitamin C | 3.8mg | 40% | |
| Vitamin A | 0.4mg | 76% | |
| Iron | 1.3mg | 44% | |
| Calcium | 22.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chef John's Chicken and Biscuits
Whole chicken, rinsed, Water, Bay leaf, Garlic, peeled and 16 more.. -
Turkey Soup With Dumplings
Turkey carcass, broken up, Water, Instant chicken bouillon and 9 more.. -
Gail's Broccoli Soup
Vegetable oil, Onion, diced, Water, Cubes chicken bouillon and 10 more.. -
Traditional Irish Lamb Stew
Lamb , cut into cubes, Carrots peeled and chopped and 7 more.. -
Lamb Stew
Vegetable oil, divided, Lamb , cut into pieces and 11 more.. -
My Unstuffed Cabbage
Vegetable oil, Chopped yellow onion and 10 more.. -
White Bean Turkey Chili
Chopped onion, Vegetable oil, Garlic, minced, Bay leaf and 9 more.. -
Slow-Cooker Corn Chowder
Vegetable oil, Carrots, finely chopped and 14 more.. -
Scotch Broth
Lamb for stock, Carrots, diced, Turnips, diced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
