Buffalo Wing Wontons Recipe

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Buffalo Wing Wontons
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Ingredients
5
Count
Nutrition
208
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Saute chicken breast until done. Chop into small chunks.
  2. Mix chopped breast with remaining ingredients (except wonton skins).
  3. Place wonton skins in a small muffin pan. Scoop 1 teaspoon of the chicken mixture into each wonton cup and tightly fold in corners.
  4. Bake for 7-8 minutes at 450 degrees F or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.23 Kcal (872 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 60.3mg 20%
Sodium 1337.03mg 56%
Potassium 460.04mg 10%
Total Carbs 6.69g 2%
Sugars 2.68g 11%
Dietary Fiber 0.24g 1%
Protein 20.02g 40%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 134.45 Kcal (563 kJ)
Calories from fat 62.59 Kcal
% Daily Value*
Total Fat 6.95g 17%
Cholesterol 38.93mg 20%
Sodium 863.25mg 56%
Potassium 297.03mg 10%
Total Carbs 4.32g 2%
Sugars 1.73g 11%
Dietary Fiber 0.15g 1%
Protein 12.93g 40%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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