Buffalo Chicken Recipe

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Buffalo Chicken
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Ingredients:

Directions:

  1. In a small saucepan, over medium-low heat, warm the hot sauce. Stir in the butter and heat until melted. Place the chicken pieces in a large bowl, pour the hot sauce mixture over the chicken, and toss. In a small bowl, combine the sour cream, blue cheese, salt, pepper, and 2 1/2 tablespoons water. (If you prefer a thinner dressing, add more water, 1 teaspoon at a time.) Divide the chicken and lettuce among individual plates. Drizzle the blue cheese dressing over the lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.36 Kcal (5775 kJ)
Calories from fat 1091.73 Kcal
% Daily Value*
Total Fat 121.3g 187%
Cholesterol 349.42mg 116%
Sodium 6284.99mg 262%
Potassium 1705.37mg 36%
Total Carbs 29.51g 10%
Sugars 14.18g 57%
Dietary Fiber 5.46g 22%
Protein 48.57g 97%
Vitamin C 123.6mg 206%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 913.1mg 91%
Amount Per 100 g
Calories 131.06 Kcal (549 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 187%
Cholesterol 33.2mg 116%
Sodium 597.16mg 262%
Potassium 162.03mg 36%
Total Carbs 2.8g 10%
Sugars 1.35g 57%
Dietary Fiber 0.52g 22%
Protein 4.61g 97%
Vitamin C 11.7mg 206%
Vitamin A 0.1mg 19%
Iron 0.1mg 5%
Calcium 86.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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