Brunswick Stew Recipe

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Brunswick Stew
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Ingredients:

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  • see below

Directions:

  1. Ratings & reviews(13)
  2. Photo: Jack's Brunswick Stew Recipe
  3. Rated 4 stars out of 5
  4. Rate This Recipe
  5. Read 13 Reviews
  6. Total Time: 3 hr 45 min.Prep15 min. Cook3 hr 30 min.
  7. Yield:16 (1 cup) servings.Level:Easy. .
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  15. Ingredients
  16. Pound Boston butt pork roast
  17. Pound fresh chicken or hen, bone in
  18. Pound boneless beef chuck roast
  19. Pound red potatoes, peeled and quartered
  20. /2 teaspoons ground black pepper
  21. /8 teaspoon ground cayenne pepper
  22. Small sweet onion, such as Vidalia, chopped
  23. Cups canned whole peeled tomatoes
  24. /4 cup ketchup
  25. Tablespoons Worcestershire sauce
  26. /2 teaspoons salt
  27. Ounces (4 cups) cream-style white corn
  28. Directions
  29. Place the pork and chicken in a 1 1/2 gallon stock pot with enough water to cover. Cook at a medium simmer for 2 hours, or until the meat is very tender, skimming occasionally. Remove the meat to a bowl and reserve the stock. Meanwhile, in a separate large stockpot, do the same to the beef. Remove the beef and discard the broth.
  30. Place the potatoes in a medium saucepan, cover with water and simmer until tender.
  31. Remove and discard the bones and skin from all of the cooked meat, pull apart or cut into chunks and process in a food processor or meat grinder until ground. Put 2 pints of the reserved pork and chicken stock into a 1 1/2 gallon stock pot, reserve the rest for another use. Add the ground meats to the stock. Dissolve the black pepper and the cayenne pepper in 1 tablespoon water, and add to the stew.
  32. Add to the onion and tomato to the food processor, process well and add it to the meat mixture with the ketchup and Worcestershire sauce. Process in the food processor the cooked potatoes, then add to the stew, stirring until any lumps are removed. Stir in the salt. At this point, the stew should be soupy not watery. If the stew is too thick to stir easily with a flat spatula or pancake turner, thin it slightly with more reserved pork and chicken stock. Cook for 30 minutes, stirring constantly.
  33. Puree and add the corn, then continue to cook the stew over very low heat for 1 hour, stirring often and scraping the bottom of the stock pot with a flat spatula or pancake turner to avoid scorching.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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