Directions:
- Grease a square baking dish and set aside.
- Sift together flour, sugar, cocoa, baking powder and salt into large bowl of an electric mixer.
- Add remaining ingredients and beat until smooth then pour batter into prepared baking dish.
- Heat uncovered in microwave for 6 minutes.
- Allow to cool slightly and cut into squares for serving.
- Place a scoop of vanilla ice cream on each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.19 Kcal (1303 kJ) | ||
| Calories from fat | 155.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 81.79mg | 27% | |
| Sodium | 241.41mg | 10% | |
| Potassium | 138.28mg | 3% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 27.11g | 108% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 3.74g | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 412.96 Kcal (1729 kJ) | ||
| Calories from fat | 206.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 27% | |
|---|---|---|---|
| Cholesterol | 108.55mg | 27% | |
| Sodium | 320.36mg | 10% | |
| Potassium | 183.5mg | 3% | |
| Total Carbs | 51.65g | 13% | |
| Sugars | 35.98g | 108% | |
| Dietary Fiber | 2.54g | 8% | |
| Protein | 4.96g | 7% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1.4mg | 6% | |
| Calcium | 43.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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