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Brown Rice Crispy Treats (Food Network Kitchens) Recipe

Brown Rice Crispy Treats (Food Network Kitchens) Recipe

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Brown Rice Crispy Treats (Food Network Kitchens)

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Ingredients:

Serving

3 tbsp unsalted butter
1 (10-oz) bag marshmallows
6 cups brown rice cereal , such as koala crisp
1/2 cup dried cranberries or raisins , optional
2 tbsp sesame or sunflower seeds , optional

Directions:

Spray a 13 by 9-inch baking pan with nonstick cooking spray.
Melt butter in a large pot over medium heat. Quickly stir in the marshmallows and cook until completely melted. Remove from heat.
Stir in cereal, and dried fruit and seeds if using, until well-coated and combined. Spray a rubber spatula or wooden spoon with nonstick cooking spray and press mixture evenly into pan. Cool and cut into 2 by 2-inch squares or use cookie cutters to cut into playful shapes. Pack in an air-tight container.
Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.63 Kcal (178 kJ)
Calories from fat	16.86 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Cholesterol	3.82mg	1%
Sodium	1.4mg	0%
Potassium	8.96mg	0%
Total Carbs	6.35g	2%
Sugars	2.33g	9%
Dietary Fiber	0.31g	1%
Protein	0.39g	1%
Iron	1.3mg	7%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	438.05 Kcal (1834 kJ)
Calories from fat	173.22 Kcal
		% Daily Value*
Total Fat	19.25g	3%
Cholesterol	39.22mg	1%
Sodium	14.42mg	0%
Potassium	92.07mg	0%
Total Carbs	65.25g	2%
Sugars	23.91g	9%
Dietary Fiber	3.2g	1%
Protein	3.97g	1%
Vitamin A	0.2mg	1%
Iron	12.9mg	7%
Calcium	84.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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