Directions:
- Brown Stock: Chop the chicken parts into 1 1/2 inch pieces.
- Brown them over med-hi heat in oil.
- Drain the oil.
- Add broth, herbs, and enough water to cover by 1/2 inch.
- Simmer partially covered for 1 1/2 hours or more, skimming scum off as needed.
- Strain, let stand for a bit, and spoon off excess grease that accumulates on the top of the stock.
- Now it is ready for use!
- White Stock: Do everything as instructed above, except do not brown the bits in oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.46 Kcal (287 kJ) | ||
| Calories from fat | 45.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Sodium | 441.96mg | 18% | |
| Potassium | 185.94mg | 4% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.27 Kcal (173 kJ) | ||
| Calories from fat | 27.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 8% | |
|---|---|---|---|
| Sodium | 266.42mg | 18% | |
| Potassium | 112.09mg | 4% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7.1mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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