Broiled Chicken Deluxe Recipe

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Broiled Chicken Deluxe
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Ingredients:

Directions:

  1. Place chicken skin side up in a broiler pan.
  2. Rub the surface of the chicken with lemon and squeeze some of the juice onto the meat.
  3. Mix together salt, pepper and paprika in a small bowl.
  4. Sprinkle mixture over chicken.
  5. Brush chicken with 1/2 of the butter and sprinkle with sugar.
  6. Position your broiler pan as far from heat as possible and bake at 450 for 10 minutes.
  7. After 10 minutes move the broiler pan up so that chicken is 3 to 6 inches from heat in a gas range or 6 to 9 inches from heat in an electric range.
  8. Broil for about 35 minutes, and baste frequently with remaining butter, turning to ensure even browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.2 Kcal (1994 kJ)
Calories from fat 427.96 Kcal
% Daily Value*
Total Fat 47.55g 73%
Cholesterol 220.26mg 73%
Sodium 2361.38mg 98%
Potassium 136.62mg 3%
Total Carbs 6.75g 2%
Sugars 4.7g 19%
Dietary Fiber 0.71g 3%
Protein 7.57g 15%
Vitamin C 13.7mg 23%
Vitamin A 1.7mg 57%
Iron 2.5mg 14%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 397.45 Kcal (1664 kJ)
Calories from fat 357.19 Kcal
% Daily Value*
Total Fat 39.69g 73%
Cholesterol 183.84mg 73%
Sodium 1970.89mg 98%
Potassium 114.03mg 3%
Total Carbs 5.63g 2%
Sugars 3.92g 19%
Dietary Fiber 0.59g 3%
Protein 6.32g 15%
Vitamin C 11.4mg 23%
Vitamin A 1.4mg 57%
Iron 2.1mg 14%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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