Broccolini with Pepper Dressing Recipe

Posted by
Rate It!
Broccolini with Pepper Dressing
Add your photo!
Ingredients
10
Count
Nutrition
74
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 9 ingredients in a bowl; toss well.
  2. Steam broccolini, covered, for 5 minutes or until crisp-tender; drain. Spoon pepper dressing over broccolini.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.53 Kcal (308 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 325.15mg 14%
Potassium 43.04mg 1%
Total Carbs 12.14g 4%
Sugars 5.32g 21%
Dietary Fiber 1.5g 6%
Protein 4.71g 9%
Vitamin C 147.8mg 246%
Vitamin A 0.4mg 13%
Iron 7.8mg 44%
Calcium 84mg 8%
Amount Per 100 g
Calories 47.68 Kcal (200 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 2%
Sodium 210.84mg 14%
Potassium 27.91mg 1%
Total Carbs 7.87g 4%
Sugars 3.45g 21%
Dietary Fiber 0.97g 6%
Protein 3.05g 9%
Vitamin C 95.9mg 246%
Vitamin A 0.3mg 13%
Iron 5.1mg 44%
Calcium 54.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top