Broccoli Casserole with Crumb Topping Recipe

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Ingredients:

Serving

2 slices day old white bread, coarsely crumbled (about 1 1/4 cups)
1/2 cup shredded mozzarella cheese
2 tbsp chopped fresh parsley
2 tbsp olive oil
1 clove garlic, finely chopped
6 cups broccoli florets
1 envelope lipton onion soup mix
1 cup water
1 large tomato, diced

Directions:

In small bowl, combine bread crumbs, cheese, parsley, 1 tbsp oil and garlic; set aside.
In 12 in skillet, heat remaining 1 tablespoon oil over med heat and cook broccoli, stirring frequently, 2 minutes.
Stir in onion soup mix blended with water.
Bring to a boil over high heat, reduce heat to low& simmer uncovered, stirring occasionally, 8 minutes or until broccoli is almost tender.
Add tomato, simmer an additional 2 minutes.
Spoon vegetable mixture into 2 qt broilerproof baking dish, top with bread crumb mixture and broil 1 1/2 minutes or until crumbs are golden and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.49 Kcal (831 kJ)
Calories from fat	42.16 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	1.7mg	1%
Sodium	423.65mg	18%
Potassium	387.47mg	8%
Total Carbs	29.55g	10%
Sugars	2.9g	12%
Dietary Fiber	3.36g	13%
Protein	10.72g	21%
Vitamin C	87.1mg	145%
Iron	1mg	6%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	87.35 Kcal (366 kJ)
Calories from fat	18.55 Kcal
		% Daily Value*
Total Fat	2.06g	7%
Cholesterol	0.75mg	1%
Sodium	186.45mg	18%
Potassium	170.52mg	8%
Total Carbs	13.01g	10%
Sugars	1.28g	12%
Dietary Fiber	1.48g	13%
Protein	4.72g	21%
Vitamin C	38.3mg	145%
Iron	0.4mg	6%
Calcium	63.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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