Directions:
- Lightly grease a baking sheet.Pre-heat oven to 175C/350F/Gas Mark 5.
- Put the figs in a saucepan with 300 ml (1/2 pint) water. Simmer for about 20 minutes, stirring occasionally, until the figs are tender and the liquid is well reduced. Set aside to cool, then puree in a blender or food processor.
- Put the remaining ingredients for the pastry in a blender or food processor with 30 ml (2 tbsp) water and mix to a dough.
- Knead the dough on a lightly floured surface, then roll out to an oblong about 40 x 12 cm (16 x 5 inches).
- Spread the fig puree down the centre of the dough rectangle and carefully fold in the sides so that they overlap over the filling.
- Trim the ends of the roll and cut into 3 cm (1 1/4 inch) wide slices. Turn the rolls over and place on the prepared baking sheet.
- Mark the top of each roll with a wet fork and bake for 25-30 minutes, until lightly browned. Cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.45 Kcal (1894 kJ) | ||
| Calories from fat | 174.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Sodium | 502.59mg | 21% | |
| Potassium | 331.91mg | 7% | |
| Total Carbs | 66.28g | 22% | |
| Sugars | 28.59g | 114% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 118.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 377.16 Kcal (1579 kJ) | ||
| Calories from fat | 145.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 30% | |
|---|---|---|---|
| Sodium | 418.96mg | 21% | |
| Potassium | 276.67mg | 7% | |
| Total Carbs | 55.25g | 22% | |
| Sugars | 23.83g | 114% | |
| Dietary Fiber | 6.98g | 34% | |
| Protein | 5.26g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 10% | |
| Calcium | 98.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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