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Bresaola with Raw Artichokes (Mario Batali) Recipe

Bresaola with Raw Artichokes (Mario Batali) Recipe

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Bresaola with Raw Artichokes (Mario Batali)

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Ingredients:

Serving

1 lemon , zested and juiced
4 tbsp extra-virgin olive oil
1/2 cup water
8 baby artichokes
1/4 lb shiitake mushrooms , stems discarded
salt and freshly ground black pepper
6 oz bresaola , sliced paper-thin on slicing machine (ask your butcher)
1/4 lb chunk parmigiano-reggiano

Directions:

In a mixing bowl, stir together the lemon juice, extra-virgin olive oil and water. Set the mixture aside. Remove the outer leaves of the artichokes and trim the stalks. With a paring knife, trim artichokes down to the choke. Discard the choke. Cut the artichokes into paper thin slices, lengthwise and toss into the bowl with the lemon juice mixture.
Continue until all artichokes are finished.
Slice the shiitakes into 1/16-inch thick slices, and add to the bowl with the artichokes. Toss the mixture gently to combine and coat the shiitakes with lemon juice. Gently stir to mix well and season the mixture, to taste, with salt and pepper.
Divide and arrange the bresaola onto 4 cool plates. Divide the artichoke/mushroom mixture on top of bresaola. Using a vegetable peeler make shards of cheese to serve as a garnish. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.9 Kcal (1838 kJ)
Calories from fat	213.56 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	59.1mg	20%
Sodium	414.43mg	17%
Potassium	1153.46mg	25%
Total Carbs	32.72g	11%
Sugars	4.84g	19%
Dietary Fiber	14.09g	56%
Protein	31.35g	63%
Vitamin C	38.4mg	64%
Iron	147.3mg	818%
Calcium	124.2mg	12%

Amount Per 100 g
Calories	105.98 Kcal (444 kJ)
Calories from fat	51.57 Kcal
		% Daily Value*
Total Fat	5.73g	37%
Cholesterol	14.27mg	20%
Sodium	100.07mg	17%
Potassium	278.52mg	25%
Total Carbs	7.9g	11%
Sugars	1.17g	19%
Dietary Fiber	3.4g	56%
Protein	7.57g	63%
Vitamin C	9.3mg	64%
Iron	35.6mg	818%
Calcium	30mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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