Bree's Hot and Spicy Quesadillas Recipe

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Bree's Hot and Spicy Quesadillas
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Ingredients
9
Count
Nutrition
549
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a skillet brown lean ground beef until no longer pink.
  2. Add tomato sauce, cumin, hot peppers, jalapeños, onion and cook over medium high heat for 5 minutes.
  3. Butter the flour tortillas 1 at a time.
  4. Add 1 tortilla to skillet over medium high heat.
  5. Add the ground beef mixture and the pepper jack cheese.
  6. Fold tortilla and brown both sides of quesadilla until brown.
  7. Repeat with all 4 flour tortillas until done.
  8. Serve with tortilla chips and salsa or guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.7 Kcal (2297 kJ)
Calories from fat 230.55 Kcal
% Daily Value*
Total Fat 25.62g 39%
Cholesterol 85.6mg 29%
Sodium 2732.54mg 114%
Potassium 692.71mg 15%
Total Carbs 47.65g 16%
Sugars 13.61g 54%
Dietary Fiber 4.17g 17%
Protein 28.07g 56%
Vitamin C 22.4mg 37%
Iron 5.2mg 29%
Calcium 426.9mg 43%
Amount Per 100 g
Calories 187.7 Kcal (786 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 39%
Cholesterol 29.28mg 29%
Sodium 934.76mg 114%
Potassium 236.96mg 15%
Total Carbs 16.3g 16%
Sugars 4.66g 54%
Dietary Fiber 1.43g 17%
Protein 9.6g 56%
Vitamin C 7.7mg 37%
Iron 1.8mg 29%
Calcium 146mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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