Breakfast Starter Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cooking the starter:.
Heat skillet with olive oil till hot.
Add tater tots and onion.
As tater tots and onion cook, break tots up with turner until they resemble hash browns.
When they are hot and onion is done, remove to bowl and keep warm.
Mix eggs with milk or water and pour into the hot skillet. Cook on medium heat.
Cook eggs scraping the bottom of pan as they cook to scramble them.
When eggs are just about done, add your tater tot mixture and mix with eggs.
Let eggs finish cooking. Shut off burner and mix cheese lightly into eggs.
I use cheddar cheese.
Adding other ingredients:.
While tater tots and onions are cooking add any other ingredients you like.
Add them in the order going from the ones that take the longest to cook to the shortest amount of time to cook.
Cut small items into small bite size pieces.
Left overs work great for this.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.24 Kcal (1031 kJ)
Calories from fat	189.83 Kcal
		% Daily Value*
Total Fat	21.09g	32%
Cholesterol	258.1mg	86%
Sodium	241.58mg	10%
Potassium	150.21mg	3%
Total Carbs	2.63g	1%
Sugars	1.57g	6%
Dietary Fiber	0.1g	0%
Protein	12.34g	25%
Vitamin C	0.4mg	1%
Iron	1.3mg	7%
Calcium	153mg	15%

Amount Per 100 g
Calories	220.25 Kcal (922 kJ)
Calories from fat	169.8 Kcal
		% Daily Value*
Total Fat	18.87g	32%
Cholesterol	230.86mg	86%
Sodium	216.08mg	10%
Potassium	134.36mg	3%
Total Carbs	2.36g	1%
Sugars	1.4g	6%
Dietary Fiber	0.09g	0%
Protein	11.04g	25%
Vitamin C	0.3mg	1%
Iron	1.2mg	7%
Calcium	136.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Western Omlette

Egg , scramble, Onion, Ham, chopped, American cheese
Turkish Marinade

Olive oil, Lemon, juiced, Tomato paste and 2 more..
Asparagus Ricotta Frittata

Olive oil, Chopped asparagus, Eggs, Egg white and 6 more..
Omelet à La Ciboulette

Olive oil, Canadian bacon , cut into thin strips, Eggs and 5 more..
Reuben Meat Loaf

Egg, beaten, Chopped onion, Milk, Lean ground beef and 5 more..
Veggie Omelet for One

Butter, Onion, chopped, Green pepper, chopped and 6 more..
Beer and Cheese Soup

Green onion, Olive oil and 6 more..
Cheesy Macaroni and Hamburger Casserole

Elbow macaroni, Processed cheese (such as velveeta), cubed and 11 more..
mcgriddle Pancakes Breakfast Sandwich

Bisquick, Egg, Syrup, Milk, American cheese and 1 more..
Simple Corn and Bean Tortilla Pies

Mexican chili beans, canned, Corn kernels, canned, drained and 7 more..
Cheeseburger Potato Chowder

Lean ground beef, Chopped onion, Milk and 3 more..