Breakfast Flowers Recipe

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Ingredients:

Serving

1 (12 oz) package jones all natural sausage
16 wonton wrappers
4 tbsp butter, melted
8 tsp grated pecorino romano cheese
8 eggs
8 tsp minced green onions
salt and pepper
salsa

Directions:

Preheat oven to 350 degrees.
In a skillet, cook sausage until lightly browned.
Drain and set aside.
Coat 8 extra large muffin cups approximately 2 1/2 in wide with non-stick spray.
Put a wonton wrapper in each cup.
Coat lightly with non-stick spray and brush with butter.
Repeat with second wonton wrapper, placing on anangle in each muffin cup to form a blossom shape.
Coat with non-stick spray or brush with butter.
Sprinkle 1 t grated cheese into each wonton cup.
Break one egg into each cup.
Top with 1/8 of cooked drained sausage.
Sprinkle 1 t green onion over each egg.
Season with salt and pepper to taste.
Bake 15-20 minutes until wrappers are golden and eggs are set.
Cover with foil if shells brown too quickly.
Serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.14 Kcal (763 kJ)
Calories from fat	111.83 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	185.07mg	62%
Sodium	225.34mg	9%
Potassium	78.72mg	2%
Total Carbs	9.84g	3%
Sugars	0.1g	0%
Dietary Fiber	0.36g	1%
Protein	8.51g	17%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	244.02 Kcal (1022 kJ)
Calories from fat	149.83 Kcal
		% Daily Value*
Total Fat	16.65g	19%
Cholesterol	247.94mg	62%
Sodium	301.9mg	9%
Potassium	105.47mg	2%
Total Carbs	13.18g	3%
Sugars	0.13g	0%
Dietary Fiber	0.48g	1%
Protein	11.4g	17%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	1.8mg	8%
Calcium	73.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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