Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients
6
Count
Nutrition
116
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Directions:
  2. Preheat oven to 350.
  3. Spray 10x13 pan with nonstick spray.
  4. Brown, crumble, and drain sausage.
  5. Press crescent rolls dough onto bottom of pan so that it stretches to edges.
  6. Cover dough with drained sausage.
  7. Top with frozen hash browns and grated cheese.
  8. Scramble 5-6 eggs with milk(uncooked) and pour over all other ingredients.
  9. Place in 350 degree oven for 35-55 min.
  10. Test for doneness in middle with tooth pick.
  11. Cut into squares and serve with an apple cinnamon muffin and Picante Sauce. Delicious and very filling.
  12. Variations:
  13. Try substituting crumbled, cooked bacon instead of sausage.
  14. A fruity substitution might include chopped apples instead of the frozen hash browns.
  15. Try cooking in two pie pans instead of rectangular pan and cut into pizza-shaped pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.74 Kcal (485 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 81.18mg 27%
Sodium 209.48mg 9%
Potassium 116.05mg 2%
Total Carbs 3.85g 1%
Sugars 0.43g 2%
Dietary Fiber 0.14g 1%
Protein 7.11g 14%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 88mg 9%
Amount Per 100 g
Calories 193.59 Kcal (811 kJ)
Calories from fat 120.61 Kcal
% Daily Value*
Total Fat 13.4g 12%
Cholesterol 135.79mg 27%
Sodium 350.39mg 9%
Potassium 194.12mg 2%
Total Carbs 6.43g 1%
Sugars 0.72g 2%
Dietary Fiber 0.24g 1%
Protein 11.88g 14%
Vitamin C 2.2mg 2%
Iron 1.1mg 4%
Calcium 147.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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